Weigh In record (no journal entry) for 16 December 2021
|
76.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2021:
|
1107 kcal
|
Fat: 33.78g | Prot: 99.44g | Carbs: 96.65g.
Breakfast: Nutrioli Aceite de Soya, Café, Lala Leche Deslactosada, Zwan Jamón de Pierna, Huevo. Lunch: Arroz Blanco, Frijoles Negros, Bistec de Res. Snacks/Other: Leche Entera, Café. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marleabril.2's Weight History
|