Weigh In record (no journal entry) for 16 December 2021
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52.8 kg
Lost so far: 1.2 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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905 kcal
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Fat: 37.78g | Prot: 39.35g | Carbs: 98.32g.
Lunch: Çay (Demlenmiş), Ta!Da! Mozzarella Peynirli Dana Jambonlu Sandviç. Dinner: Tam Buğday Ekmeği, Etli Nohut. Snacks/Other: Doritos Hot Battle, Ayva Tatlısı. more...
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Losing 0.1 kg a Week
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aybike coşkun's Weight History
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