Weigh In record (no journal entry) for 16 December 2021
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71.2 kg
Lost so far: 3.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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941 kcal
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Fat: 2.63g | Prot: 98.47g | Carbs: 127.53g.
Lunch: Black Skull Whey Protein Hydrolysis, Morangos. Dinner: Morangos, Black Skull Whey Protein Hydrolysis. Snacks/Other: Banana Prata, DIA Manga Rosa , DIA Manga Rosa , Black Skull Whey Protein Hydrolysis, Morangos. more...
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Gaining 0.6 kg a Week
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eudeborah's Weight History
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