Weigh In record (no journal entry) for 16 December 2021
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84.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1342 kcal
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Fat: 53.75g | Prot: 61.79g | Carbs: 173.02g.
Breakfast: Cappuccino, Suco de Couve com Limão, Farelo de Aveia. Lunch: Ovo Cozido, Repolho Verde, Cebolas. Dinner: Queijo Gorgonzola, Repolho Verde, Ovo Cozido, Cebolas. Snacks/Other: Bauducco Cookies Gotas de Chocolate, Mamão, Cappuccino, Tâmara. more...
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Losing 3.5 kg a Week
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Angela Soncini's Weight History
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