Weigh In record (no journal entry) for 16 December 2021
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83.8 kg
Lost so far: 6.6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1235 kcal
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Fat: 39.93g | Prot: 36.53g | Carbs: 186.89g.
Breakfast: Лук, Кофе, Масло Подсолнечное, Гречка, Помидоры. Lunch: Картошка Печеная, Шампиньоны Гриль, Яйцо (Целое), Snaq Fabriq Coco Coconut, Чай, Bonduelle Кукуруза, Капуста, Масло Подсолнечное. more...
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Losing 2.1 kg a Week
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fatseaux's Weight History
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