Mohammed El Abbady's Journal, 15 Dec 21

Weigh In record (no journal entry) for 15 December 2021

95.8 kg Lost so far: 22.2 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2021:

2016 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.5 kg a Week

Comments

رااااائع 💪👍👏

28 Jan 22 by member: حاتم { أبو أنس }


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Mohammed El Abbady's Weight History