Weigh In record (no journal entry) for 16 December 2021
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81.8 kg
Lost so far: 0.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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986 kcal
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Fat: 38.23g | Prot: 29.64g | Carbs: 129.01g.
Lunch: Cotuba Refrigerante, Perdigão Salsicha, Arroz Branco (Cozido). Dinner: Forno de Minas Pão de Queijo Tradicional, Toddy Toddy, Italac Leite Semidesnatado, Requeijão, Pão Francês. more...
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Losing 1.4 kg a Week
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carolinesouzaribeiro's Weight History
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