Weigh In record (no journal entry) for 16 December 2021
|
74.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2021:
|
1067 kcal
|
Fat: 64.71g | Prot: 57.48g | Carbs: 57.12g.
Breakfast: Shirataki Вермишель Ширатаки, Котлеты куриные. Dinner: Жареные или Запеченные Куриные Бедра, Невский Кондитер Волшебная Лампа. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galina_tap's Weight History
|