Weigh In record (no journal entry) for 16 December 2021
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63.3 kg
Lost so far: 19.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1062 kcal
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Fat: 52.83g | Prot: 43.53g | Carbs: 107.07g.
Breakfast: Harry Хлеб, Яйцо, Помидоры Черри. Lunch: Яичный Желток, Простоквашино Сливки 15%, Помидоры Черри, Шампиньоны, Barilla Макароны. Snacks/Other: Bahlsen Choco Leibniz Milk. more...
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Losing 3.2 kg a Week
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Anastatisa's Weight History
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