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体脂肪率:33.5%
出勤前のbody combat 30minutes
サウナパンツ履いてしっかり汗かいてスッキリ。
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69.5 kg
Lost so far: 6.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
Gaining 0.9 kg a Week
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tamomi55's Weight History
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