Weigh In record (no journal entry) for 16 December 2021
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57.5 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1598 kcal
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Fat: 122.73g | Prot: 47.41g | Carbs: 87.46g.
Breakfast: Киндер Молочный Ломтик, Свитлогорье Сырок Творожный с Ванилью 23%. Lunch: Подсолнечное Масло, SPAR Греческий Салат, SPAR Картофель Жареный с Грибами, SPAR Котлета Домашняя. Dinner: Слобода Майонез, SPAR Оливье От Шеф-Повара. more...
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Losing 0.3 kg a Week
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bochkaryova.alla's Weight History
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