Weigh In record (no journal entry) for 16 December 2021
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114.6 kg
Lost so far: 18.2 kg.
Still to go: 54.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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651 kcal
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Fat: 17.65g | Prot: 31.49g | Carbs: 94.99g.
Breakfast: Простоквашино Кефир 1%, Увелка Гречка Вареная. Lunch: Простоквашино Кефир 1%, Увелка Гречка Вареная. Dinner: Чай, Домик в деревне Кефир 1%, Увелка Гречка Вареная. Snacks/Other: Чай, Рот Фронт Батончики. more...
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Losing 4.2 kg a Week
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minnibaeva.sveta's Weight History
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