Weigh In record (no journal entry) for 16 December 2021
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85.6 kg
Lost so far: 6.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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590 kcal
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Fat: 18.35g | Prot: 70.67g | Carbs: 36.74g.
Breakfast: Окей Груша Конференс, Чистая Крупа Геркулес. Dinner: Салат Овощной, Русское Море Горбуша Запеченная . more...
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Losing 1.4 kg a Week
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Romashka)))'s Weight History
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