Weigh In record (no journal entry) for 16 December 2021
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127.2 kg
Lost so far: 4 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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750 kcal
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Fat: 17.37g | Prot: 46.80g | Carbs: 92.58g.
Breakfast: Fazer Rågkusar, Kaffe, Kassler. Lunch: Lasagne med Kött. Dinner: Yoggi Mini Blåbär. Snacks/Other: Fazer Rågkusar, Scan Kassler, Kaffe. more...
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Gaining 3.5 kg a Week
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