Weigh In record (no journal entry) for 16 December 2021
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64.7 kg
Lost so far: 33.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1966 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Walking (brisk) - 6.5/kph - 35 minutes, Resting - 18 hours and 55 minutes, Sleeping - 4 hours. more...
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Losing 1.4 kg a Week
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cindybahri.k's Weight History
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