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Started my journey on the 7th of June 2021. It's been amazing and even though I didn't capture it from the start I've lost in total 25kg.
I am super proud and my relationship with food has changed. It's about starting a self love journey whereby you grow as person. The weight kinda just comes off when you do that.
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105 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1862 kcal
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Fat: 83.07g | Prot: 82.16g | Carbs: 196.86g.
Breakfast: Garlic Roll, Nando's 1/4 Chicken Breast, Sugar, Coffee with Milk. Lunch: Cadbury Dairy Milk Bubbly Top Deck, Samosa, Sugar, Coffee with Milk. Dinner: Chicken Pasta Bake. Snacks/Other: Pretzels. more...
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steady weight
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