Weigh In record (no journal entry) for 16 December 2021
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67.8 kg
Lost so far: 3.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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188 kcal
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Fat: 7.20g | Prot: 6.44g | Carbs: 23.13g.
Breakfast: Кофе с Молоком, Рестория Шеф Каша Овсяная. more...
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Gaining 0.1 kg a Week
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Nata.sdr's Weight History
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