Weigh In record (no journal entry) for 16 December 2021
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81.7 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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932 kcal
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Fat: 31.99g | Prot: 40.65g | Carbs: 125.12g.
Breakfast: Ермолино Вафли Шоколадные, Батон Нарезной, Жареное Яйцо, MacCoffee Кофе 3 в 1 Original. Lunch: Шефмаркет Суп с Фрикадельками. Snacks/Other: Яблочное Пюре с Сахаром. more...
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Losing 0.2 kg a Week
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dermersvetlana590's Weight History
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