Weigh In record (no journal entry) for 16 December 2021
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78.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1024 kcal
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Fat: 10.99g | Prot: 80.11g | Carbs: 144.99g.
Breakfast: Parmigiano (in Pezzi), Fage Yogurt Greco Total 0% , Citterio Petto di Tacchino al Forno, Acquafarina Panpizzato alla Napoletana. Lunch: Trevisan Gallette di Mais Biologiche, Le Specialità di Beppe Patate Intere Grigliate Surgelate, Fresche Fette Petto di Pollo 1%. more...
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Gaining 0.7 kg a Week
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andreadragone's Weight History
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