Weigh In record (no journal entry) for 16 December 2021
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48.9 kg
Lost so far: 8.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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561 kcal
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Fat: 25.43g | Prot: 9.62g | Carbs: 68.85g.
Breakfast: Чудо Воздушный Творожок Ягодное Мороженое. Lunch: Snickers Minis, Milky Way Minis, Nestle Kit Kat Mini. more...
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Gaining 4.4 kg a Week
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