Weigh In record (no journal entry) for 16 December 2021
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59 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 December 2021:
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1227 kcal
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Fat: 48.21g | Prot: 49.55g | Carbs: 153.38g.
Breakfast: Belimbing, Melon, Buah Pir, Papaya. Lunch: Cabai Merah atau Rawit, Telur, Nasi Putih. Dinner: Nasi Putih, Ayam (Dilapisi Tepung Roti dan Digoreng). Snacks/Other: Ultra Jaya Ultra Sari Kacang Ijo, Momogi Love Heart, Momogi Stick Coklat. more...
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isvarahermawan's Weight History
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