Weigh In record (no journal entry) for 16 December 2021
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66.6 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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149 kcal
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Fat: 1.70g | Prot: 16.70g | Carbs: 13.40g.
Breakfast: 피엠 파워칵테일, 피엠 액티바이즈, 피엠 피트라인 웨이. more...
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Gaining 0.2 kg a Week
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