Weigh In record (no journal entry) for 15 December 2021
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70.2 kg
Lost so far: 7.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1835 kcal
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Fat: 73.36g | Prot: 78.13g | Carbs: 213.25g.
Breakfast: Sadia Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Uvas, Elegê Danone. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco (Cozido), Elma Chips Batata Palha Tradicional, La Violetera Azeitonas Verdes, Hemmer Mostarda Amarela, Suco de Laranja, Aurora Suco de Uva Integral. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Italac Leite em Pó Integral, Nestlé Nescau, Plus Vita Pão de Forma Integral, Balkis Queijo Mascarpone, Walmart Queijo Mussarela. Snacks/Other: Doce de Leite. more...
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Gaining 0.1 kg a Week
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Priscilarumo57kg's Weight History
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