Weigh In record (no journal entry) for 15 December 2021
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60.1 kg
Lost so far: 11.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1202 kcal
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Fat: 63.02g | Prot: 71.66g | Carbs: 86.05g.
Breakfast: Nestlé La Lechera, Huevo, Santa Clara Leche Entera, Gloria Mantequilla Reducida en Grasa sin Sal, Betabel, Avena. Lunch: Pescado Empanizado. Dinner: Chorizo de Cerdo, Tortillas de Maíz, Huevo. Snacks/Other: Mangos, Fresas, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Losing 0.6 kg a Week
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Cinthya.A's Weight History
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