Weigh In record (no journal entry) for 15 December 2021
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85.8 kg
Lost so far: 6.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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650 kcal
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Fat: 23.36g | Prot: 38.74g | Carbs: 70.81g.
Breakfast: Чистая Крупа Геркулес. Lunch: Хлеб Дарницкий, Хлеб Соль Суп Овощной с Брокколи. Dinner: Тилапия, Globus Капуста Цветная и Брокколи Запеченая. more...
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Losing 0.7 kg a Week
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Romashka)))'s Weight History
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