Weigh In record (no journal entry) for 15 December 2021
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69.2 kg
Lost so far: 27.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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255 kcal
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Fat: 12.32g | Prot: 9.88g | Carbs: 22.88g.
Breakfast: Iceland Spicy Nacho Bean Burger , Asda Broccoli , Tesco Rocket Salad. more...
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Gaining 1.1 kg a Week
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rmiah104's Weight History
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