Weigh In record (no journal entry) for 15 December 2021
|
76.9 kg
Lost so far: 25.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2021:
|
793 kcal
|
Fat: 45.92g | Prot: 59.68g | Carbs: 33.02g.
Breakfast: Огурец (с Кожурой), Жареная или Запеченная Курица, Кофе с Молоком. Dinner: Oreo Oreo Клубничный Вкус , Рафаэлло Конфета, Чай. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Плюшка25's Weight History
|