Weigh In record (no journal entry) for 15 December 2021
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47.1 kg
Lost so far: 6.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1162 kcal
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Fat: 44.93g | Prot: 25.98g | Carbs: 166.07g.
Breakfast: Aldi Cashewkerne, Landliebe Frische Landmilch 3,8%. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Erbsen & Möhren, Pommes Frites, Schwarmstedter Rösti. Dinner: My Muesli Beeren-Müsli, Banane, Äpfel, Bauer Probiotischer Fettarmer Fruchtjoghurt, REWE Bio Maiswaffeln. Snacks/Other: Eiskugel. more...
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1178 kcal
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Exercise:
Walking (moderate) - 5/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Soso-hee's Weight History
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