Weigh In record (no journal entry) for 15 December 2021
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1485 kcal
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Fat: 44.56g | Prot: 117.94g | Carbs: 152.96g.
Breakfast: Alpura Altura Extra Proteína, Clara de Huevo, Yema de Huevo, Gamesa Galletas Marias, Caperucita Queso Manchego, Zwan Jamón de Pavo Virginia, Gamesa Harina para Hot Cakes Tradicionales , Herdez Lomo de Atún Aleta Amarilla en Agua, San Blas Harina de Trigo. Lunch: Tía Rosa Tortillinas, Chayote, Brócoli Cocido (sin Grasa Añadida en la Cocina), Pechuga de Pollo sin Piel. Dinner: Domino's Pizza Pizza de Sartén Honolulu (Grande). Snacks/Other: Lara Deliciosas Choco Chispas, Alpura Altura Extra Proteína, Nestlé Tandem, Santa Clara Leche Saborizada Helado de Fresa, Kinder Delice Cacao. more...
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Losing 0.1 kg a Week
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maraysedalvarez's Weight History
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