Weigh In record (no journal entry) for 15 December 2021
|
56.4 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2021:
|
1823 kcal
|
Fat: 53.33g | Prot: 59.36g | Carbs: 68.08g.
Lunch: Granja del Sol Patitas de Pollo (1), Huevo Frito, Cormillot Peceto con Salsa de Hongos y Puré Mixto, Milanesa de Carne Frita. Dinner: Papa Asada, Carne Molida de Res (85% Magra / 15% de Grasa). Snacks/Other: Papas a la Francesa, Granja del Sol Patitas de Pollo (1), SanCor Queso Pategras, Vino Syrah. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coty iglesia's Weight History
|