Weigh In record (no journal entry) for 15 December 2021
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86.3 kg
Lost so far: 7.1 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1027 kcal
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Fat: 32.22g | Prot: 50.91g | Carbs: 141.48g.
Breakfast: Гречка Отварная. Lunch: Кефир 1%. more...
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Losing 0.5 kg a Week
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timofeeva_irina's Weight History
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