Weigh In record (no journal entry) for 15 December 2021
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87.4 kg
Lost so far: 25.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1334 kcal
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Fat: 81.50g | Prot: 97.77g | Carbs: 48.90g.
Lunch: Холодец. Dinner: Твердый Сыр Пармезан. Snacks/Other: Лаваш Тонкий, Белый Медведь Ряженка Термостатная. more...
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Losing 3.5 kg a Week
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angell62's Weight History
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