Weigh In record (no journal entry) for 15 December 2021
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80.8 kg
Lost so far: 1.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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254 kcal
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Fat: 7.41g | Prot: 3.29g | Carbs: 43.12g.
Breakfast: Catupiry Requeijão Cremoso, Café com Açúcar, Da Terrinha Tapioca. more...
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Gaining 0.3 kg a Week
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