Weigh In record (no journal entry) for 15 December 2021
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50.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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922 kcal
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Fat: 35.20g | Prot: 18.46g | Carbs: 134.87g.
Breakfast: Своя Линия Финики Сушеные, Good Morning Гранола с Орехами, Ідеаль Немолоко Овсяное Молоко. Lunch: Капуста Тушеная, Авокадо. more...
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Gaining 0.8 kg a Week
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electro_dedd's Weight History
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