Weigh In record (no journal entry) for 12 December 2021
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77.2 kg
Lost so far: 14.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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695 kcal
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Fat: 51.16g | Prot: 15.54g | Carbs: 42.00g.
Breakfast: Сало, Фазер Хлеб Бездрожжевой Стройный Рецепт, Маркет Перекресток Сыр Тильзитер, Геркулес Геркулес на Воде. more...
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Losing 0.4 kg a Week
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devaorleanskaya's Weight History
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