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⚠
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96.1 kg
Lost so far: 48.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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958 kcal
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Fat: 55.91g | Prot: 43.90g | Carbs: 75.01g.
Breakfast: Banana Nanica. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Maionese, Torresmo. Dinner: Couve Manteiga Refogada, Almôndegas de Carne de Vaca, Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Garoto Chocolate Castanhas do Brasil , Queijo Brie. more...
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Gaining 2.8 kg a Week
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Julimar Henrique's Weight History
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