Weigh In record (no journal entry) for 15 December 2021
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60.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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928 kcal
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Fat: 72.93g | Prot: 47.40g | Carbs: 22.38g.
Lunch: Кето конфеты, Огурец (без Кожуры), Лимонный Сок, Rodaballo, Авокадо Авокадо, Ethnos Aceite de Aguacate, Квашеная Капуста, Зеленый Листовой Салат. more...
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Losing 0.4 kg a Week
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boglenaV's Weight History
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