Weigh In record (no journal entry) for 15 December 2021
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81.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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822 kcal
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Fat: 26.39g | Prot: 42.07g | Carbs: 111.86g.
Breakfast: Магнит Хурма, Славянка Левушка Toffee, Простоквашино Творог 2%, ВкусВилл Варенье Брусника Апельсин. Lunch: Вкусвилл Тортилья, Подсолнечное Масло. more...
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Losing 1.4 kg a Week
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Mary Arul's Weight History
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