Weigh In record (no journal entry) for 08 December 2021
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55.7 kg
Lost so far: 1.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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868 kcal
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Fat: 51.00g | Prot: 25.11g | Carbs: 71.14g.
Breakfast: Tahıllı Ekmek, Avokado, Ceviz, Beyaz Peynir, Zeytin, Yumurta. Lunch: Patates Salatası. Snacks/Other: Kakaolu Kek. more...
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Losing 0.7 kg a Week
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