Weigh In record (no journal entry) for 15 December 2021
|
82.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2021:
|
2068 kcal
|
Fat: 92.76g | Prot: 110.65g | Carbs: 197.76g.
Breakfast: Nadec Fresh Milk Full Fat. Lunch: Dr. Oetker Ristorante Pizza Fungi. Dinner: Almarai Fresh Yoghurt Full Fat, Огурец (с Кожурой), Помидоры, Lurpak Butter, Картофель, Al Kabeer Jumbo Hotdogs. Snacks/Other: Голден Яблоко . more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TatiVesna's Weight History
|