Weigh In record (no journal entry) for 15 December 2021
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58.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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492 kcal
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Fat: 6.09g | Prot: 14.13g | Carbs: 93.63g.
Breakfast: White Bread . more...
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steady weight
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