Weigh In record (no journal entry) for 13 December 2021
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54.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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851 kcal
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Fat: 38.58g | Prot: 55.64g | Carbs: 80.49g.
Breakfast: Кофе, Чиа Пудинг. Lunch: Помидоры, Куриный Фарш, Гречка Отварная. Dinner: Петелинка Шницель Куриный Рубленый из Филе Грудки. Snacks/Other: Магнит Хурма, Мандарины. more...
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Gaining 0.0 kg a Week
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