Weigh In record (no journal entry) for 15 December 2021
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54.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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756 kcal
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Fat: 16.96g | Prot: 64.75g | Carbs: 87.61g.
Breakfast: Oeuf. Lunch: Patate Douce (sans la Peau, Cuite, Bouillie), Findus Saumon Rose du Pacifique. Dinner: Amandes, Picard Fèves Pelées, Butternut, Butternut, Quinola Quinoa Complet et Lentilles du Puy, Lidl Escalope de Dinde. Snacks/Other: Nestlé Lindahls Kvarg Framboise. more...
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Gaining 0.7 kg a Week
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fare whale's Weight History
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