Weigh In record (no journal entry) for 15 December 2021
|
54.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2021:
|
756 kcal
|
Fat: 16.96g | Prot: 64.75g | Carbs: 87.61g.
Breakfast: Oeuf. Lunch: Patate Douce (sans la Peau, Cuite, Bouillie), Findus Saumon Rose du Pacifique. Dinner: Amandes, Picard Fèves Pelées, Butternut, Butternut, Quinola Quinoa Complet et Lentilles du Puy, Lidl Escalope de Dinde. Snacks/Other: Nestlé Lindahls Kvarg Framboise. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fare whale's Weight History
|