Weigh In record (no journal entry) for 15 December 2021
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40.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1795 kcal
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Fat: 48.12g | Prot: 100.38g | Carbs: 217.53g.
Breakfast: Веселый Молочник Снежок Сладкий 2,5%, Можно? Нужно! Блины с Шоколадной Пастой. Lunch: Bombbar Fitness Cookie Oatmeal Chocolate Mint, Bombbar Fitness Cookie Nut Mix, Фруктовая Энергия Финик, Chikalab CHIKA Layers Фисташковый Йогурт. Dinner: Mixbar Чернослив Сушеный, Ehrmann Протеиновый Пудинг, Банан. more...
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Losing 1.4 kg a Week
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lososikotusi's Weight History
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