Weigh In record (no journal entry) for 15 December 2021
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78.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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969 kcal
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Fat: 18.23g | Prot: 120.73g | Carbs: 78.92g.
Breakfast: Trevisan Gallette di Mais Biologiche, Fage Yogurt Greco Total 0%, Citterio Bresaola Bio. Lunch: Gilli Pane di Segale, Fage Yogurt Greco Total 0%, Parmigiano (in Pezzi), Fior Fiore Coop Mini Tartare di Bovino Adulto. more...
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Losing 4.9 kg a Week
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andreadragone's Weight History
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