Weigh In record (no journal entry) for 15 December 2021
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109.5 kg
Lost so far: 0.9 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1011 kcal
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Fat: 44.70g | Prot: 55.36g | Carbs: 94.48g.
Breakfast: Шаурма с Курицей. Lunch: Реми Картофельные Дольки в Специях, Табрис Шашлык Свинина Шея. more...
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Losing 6.3 kg a Week
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mrs_helen3's Weight History
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