Weigh In record (no journal entry) for 15 December 2021
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115.2 kg
Lost so far: 17.6 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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737 kcal
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Fat: 12.95g | Prot: 56.20g | Carbs: 99.73g.
Breakfast: Кофе с Молоком, Увелка Гречка Вареная, Домик в деревне Кефир 1%. Lunch: Nesquik Какао, Увелка Гречка Вареная, Простоквашино Кефир 1%, Петелинка Куриная Грудка без Кожи. Snacks/Other: Nesquik Какао, Увелка Гречка Вареная, Простоквашино Кефир 1%. more...
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Losing 2.8 kg a Week
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minnibaeva.sveta's Weight History
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