Weigh In record (no journal entry) for 15 December 2021
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48.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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238 kcal
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Fat: 11.09g | Prot: 7.56g | Carbs: 26.15g.
Breakfast: Biscolata Вафли с Фундуковым Кремом, Bionic Nutrition Collagen, Кофе. more...
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Losing 2.8 kg a Week
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tatachist's Weight History
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