Weigh In record (no journal entry) for 15 December 2021
|
55.8 kg
Lost so far: 2.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2021:
|
618 kcal
|
Fat: 19.88g | Prot: 18.51g | Carbs: 91.25g.
Breakfast: Лаваш, АМА Пирожное Картошка, Пиканта Фасоль по-Монастырски с Овощами, Vici Порции Филе Хека в Панировке. more...
|
Gaining 1.1 kg a Week
|
|
sofia.kholina's Weight History
|