Weigh In record (no journal entry) for 15 December 2021
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51 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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719 kcal
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Fat: 19.53g | Prot: 11.59g | Carbs: 126.49g.
Breakfast: Dr. Korner Корнерсы Томат и Базилик, Alpro Миндальное Молоко, Nestle Cini Minis. Lunch: Банан. Snacks/Other: Шарлиз Парижские Вафли Сахарные, Belvita Печенье Утреннее Мультизлаковое. more...
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Gaining 0.7 kg a Week
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слойка с сыром's Weight History
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